I have had an unrealistic relationship with food my whole life, that is until I started to work with Emilia at Get Real Health. Emilia was able to break down my crazy cycle of yo-yo dieting and taught me instead how to nourish and respect my body. I learned how to loose weight and how to live well. It's a balancing act that takes practice but makes me feel AMAZING!!! It is impossible to describe how GREAT you will feel unless you try the Get Real Health approach.
The rewards of REAL HEALTH are endless!! Thanks so much for your teachings Emilia my life has been forever changed!!
Gemina Mekhlin, Westchestr NY
I have had stomach issues for most of my adult life. When I was 19 I was told, I had IBS and was led to believe I would just have to deal with it. Then, after having my first child I was diagnosed with ulcerative colitis in December 2015. Knowing that this could have long term complications if not managed, I decided to take my health into my own hands. It was at tat time that I started working with Emilia to change my eating habits. She taught me how to use food to help heal my stomach and body. With her help, I`ve been able to get myself off of all my medications and still feel better than I did all those years ago. She is my go to for all nutritional questions. I trust her to help not just me but my entire family
Johnny, 35, STL: Survivor of Acute Promyelocytic Leukemia (APL)
When I, Johnny, first talked to Emilia at a concert a couple years ago, I realized immediately she could help not only myself, but also my wife, Maleah. The brief conversation was filled with honesty, concern and basic plans for rebuilding my body after my year-worth of pretty aggressive chemo treatments. As we approach my 5 year "cured date" (mid March 2017), I am glad to say that in the short time we've been meeting with Emilia, we think twice about what goes into our bodies, our own knowledge and diets have greatly improved and as a result so has our overall health. She is a great friend who is very informed in alternative medicines/remedies & natural solutions...always learning and will go above-and-beyond for the betterment of others. Passionate and driven to preach REAL HEALTH!! We are so grateful the universe has put her in our lives and excited to continue a cancerfree life. Thanks Emilia!!
Amy Luna, STL
Emilia is so relatable and really understand the needs I was looking for in a program. She took the time to not only support me but teach me some great tips that I will use forever. The meal plan she created for me is something I can come back to whenever I need a restart.
Elaine Roth, NJ
After receiving a devastating cancer diagnosis, my husband and I turned to Emilia for help. We knew he needed to change, not just his diet, but his lifestyle. Emilia took the time to craft a personalized plan that was doable for him. She was inspiring and knowledgeable. We could tell she really cared about his progress and his health, and her support was invaluable as he underwent chemotherapy and radiation. We highly recommend Emilia for anyone looking to live a healthier lifestyle.
Lori Becker, STL
Working with Emilia was fantastic. She was patient and met me where I was at. I can tell she is passionate about nutrition (she "walks the walk"), so that made me more receptive to learn from her. Aside from everything I learned, perhaps most helpful of all was her willingness to tailor things to fit my life. I'm a busy full-time working mom, and she helped me in a way that worked within that lifestyle (and budget). I gained SO much knowledge working with Emilia!!